mipilatesyork.com mipilatesyork.com - Mi Pilates York | Health In Movement

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Title: Mi Pilates York | Health In Movement
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Description:Mi Pilates York | Health In Movement Mi Pilates York Health In Movement Search Main menu Skip to primary content Home An interview with Janet Wood Classes Reformer Classes Mat Classes Somatics Timetab
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Mi Pilates York | Health In Movement Mi Pilates York Health In Movement Search Main menu Skip to primary content Home An interview with Janet Wood Classes Reformer Classes Mat Classes Somatics Timetable Training and Education Pilates Mat Instructor Education Pilates Reformer Instructor Education Introduction to Anatomy Hanna Somatics-Fundamentals-HSEC-1 Sports Massage The History of Pilates News Instructors Pricing Map & Directions Studio Policies Contact Me MI Studio (Movement Integration) is a place where Somatics and Pilates is practiced as a safe system of mind-body exercise using a floor mat or a variety of specialist Pilates equipment and machines. Somatics is a simple and effective movement therapy that can eradicate chronic muscular pain. Using simple self-care techniques, learn how to release and relax the tight muscles that cause pain and restore mobility. Move better and feel better with somatics. Pilates is a method of strength conditioning that incorporates mindful-movement with a focus on core stability. The benefits of Pilates include longer, leaner muscles, improved posture, reduced risk of injury and enhanced physical awareness. Pilates is a form of dynamic physical reconditioning working from the central core through to the extremities. Other Services to Include: Group Mat and Reformer Pilates Group Somatics 1:2:1 and 2:2:1 Pilates and Somatic Exercise Training Injury Intervention Sports Massage Education-Workshops-Developmental Movement Somatics Education Through Essential Somatics Balanced Body Instructor Training (MI Studio is an Authorized Training Center for Balanced Body Pilates) Contact Info I am Janet Wood, I’m here to help. Please feel free to contact me: Text or Telephone: 07912 566753 Email: mipilatesyork@gmail.com Facebook: https://www.facebook.com/mipilatesyork MI Pilates York, Railway Institute, Second Floor, 22 Queen Street, York, YO24 1AD Home ▼ An interview with Janet Wood Classes ▼ Reformer Classes Mat Classes Somatics Timetable Training and Education ▼ Pilates Mat Instructor Education Pilates Reformer Instructor Education Introduction to Anatomy Hanna Somatics-Fundamentals-HSEC-1 Sports Massage The History of Pilates News Instructors Pricing Map & Directions Studio Policies Contact Me

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Domain Name: MIPILATESYORK.COM
Registrar: TUCOWS DOMAINS INC.
Sponsoring Registrar IANA ID: 69
Whois Server: whois.tucows.com
Referral URL: http://www.tucowsdomains.com
Name Server: NS1.BLUEHOST.COM
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Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited
Status: clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited
Updated Date: 22-dec-2016
Creation Date: 13-oct-2012
Expiration Date: 13-oct-2018
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